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Instagram 101

for Busy Brains 

Instagram 101 for Busy Brains with Kamden Hainsworth is a six week small group LIVE and personalized coaching experience covering the essentials and basics in:

  • Ideal Clients and Offers

  • Aligned Branding

  • Utilizing Profile Photos and Bio

  • The Power of Stories and Highlights 

  • 4 Pillars of Content Creation 

  • Hashtags with Intention


Approaching IG all though the lens of an ADHD brain. 

Facebook LIVE about ADHD Coaching + 

IG 101 for Busy Brains


What will Class Look Like?

Zoom Format, 60 minutes
Education, Consulting, Coaching and Workshop Format

All LIVE calls will be recorded. 

2024 Wednesdays: 12pm PT/1pm MT/2pm CT/3pm ET

June 12, June 19, July 10, July 17, July 31, August 14

A group chat will be set up for support and sharing.  

1:1 Strategy Call with Kamden available as add on at checkout


Who would benefit most from this class?


This high-touch LIVE experience is PERFECT for the small business owner, entrepreneur, coach or dreamer that has been looking to start their Instagram platform with intention, accountability, ADHD friendly instruction and support


  1. Download Instagram App

  2. Create and name your account (business or creator).

  3. Know how to use your camera on your phone to record video take photos.

  4. Have your ONE business/project chosen for this course to focus on.

  5. Coachable, Hopeful and Encouraging Energy.  

More Questions? email

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What students say about Instagram 101 for Busy Brains...

"Do it. You get to learn Instagram in an ADHD-adapted way."

"It was very helpful to learn the "why’s" behind what and how Instagram works."

"Less of 'do it exactly like me' more of 'this is what I could see work for you'."

"Helpful tips and information to improve Instagram interactions." 

"Loved the visuals, group discussions, and real time practice and feedback."

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