What is causal coaching?

Causal coaching focuses on identifying and addressing the root causes of a client's challenges or problems. This approach involves exploring the underlying beliefs, values, emotions, and patterns of behavior that contribute to the client's current situation. Causal coaching aims to help the client gain deeper self-awareness and insight into their thoughts, feelings, and behaviors so that they can make meaningful changes. The ultimate goal of causal coaching is to empower the client to take ownership of their life and create a more fulfilling and purposeful future.